Weigh In record (no journal entry) for 19 March 2020
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158.7 lb
Lost so far: 11.0 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2020:
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339 kcal
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Fat: 18.50g | Prot: 30.05g | Carb: 12.53g.
Breakfast: Harter Parmesan, TiP Fettarmer Joghurt Mild 1,5% Fett. more...
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losing 2.6 lb a week
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keine-ahnung's weight history
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