Weigh In record (no journal entry) for 18 March 2020
|
107.4 lb
Lost so far: 13.9 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 March 2020:
|
639 kcal
|
Fat: 28.88g | Prot: 39.38g | Carb: 56.02g.
Breakfast: Альметте Творожный Сыр Сливочный, Хлебец, Творог 5%, Мёд. Lunch: Хлебец, Рассольник. Dinner: Вареное Яйцо. Snacks/Other: Бахетле Салат Крабовый без Заправки. more...
|
losing 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Alenka27❤️❤️❤️'s weight history
|