Weigh In record (no journal entry) for 13 March 2020
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202.8 lb
Lost so far: 16.5 lb.
Still to go: 50.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2020:
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190 kcal
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Fat: 3.51g | Prot: 7.44g | Carb: 30.34g.
Breakfast: Kölln Haferflocken, Edeka Bio Ahornsirup, Landliebe Milch 1,5%. more...
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gaining 1.9 lb a week
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