Ana&'s Journal, 10 March 2020

Weigh In record (no journal entry) for 10 March 2020
146.2 lb Lost so far: 0 lb.    Still to go: 16.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 March 2020:
2900 kcal Fat: 115.58g | Prot: 63.50g | Carb: 418.21g.   Breakfast: Wiesgart Sauerkirschnektar, Südzucker Zucker, Seeberger Mandeln,  Nudeln (Gekocht), Senseo Extra Mild, TiP H-Vollmilch 3,5%. Lunch:  Äpfel, Kania Fix für Salatsauce Küchenkräuter, Karotten, Rote Paprika, SPAR Stangensellerie,  Rucola ,  Kopfsalat. Dinner: ültje Nussmischung, Maribel Heidelbeer Konfitüre Extra, Lidl Kornachter Mehrkornbrot, Nudeln (Gekocht), Mandeln, Südzucker Zucker. Snacks/Other: Corny Schoko,  Banane. more...
440 kcal Activities & Exercise: Samsung Health - 24 hours. more...
gaining 7.2 lb a week

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