Weigh In record (no journal entry) for 07 March 2020
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163.4 lb
Lost so far: 6.4 lb.
Still to go: 17.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2020:
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282 kcal
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Fat: 8.55g | Prot: 43.87g | Carb: 4.49g.
Dinner: Heinz Tomato Ketchup, REWE Bio Emmentaler, Gekochtes Ei, Thunfisch in Wasser (Konserviert). more...
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gaining 10.8 lb a week
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keine-ahnung's weight history
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