|
😀
|
163.4 lb
Lost so far: 101.2 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 March 2020:
|
1762 kcal
|
Fat: 101.02g | Prot: 48.60g | Carb: 159.81g.
Breakfast: Le Coq De France Französischer Schnittkäse, Harry Das Volle Korn Katen, Meica Frankfurter Würstchen, Aldi Maelkebotte, Chiquita Banane, Milsani Frische Fettarme Milch 1,5%. Dinner: Milsani Deutsche Markenbutter, Meica Frankfurter Würstchen, GutBio Karotten, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: Moser Roth Edel-Vollmilchschokolade, DM Bio Vollmilch Espresso Crunch. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
LilaZeiten's weight history
|