|
ohne Worte 🤨
|
163.6 lb
Lost so far: 101.0 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 March 2020:
|
2133 kcal
|
Fat: 127.99g | Prot: 68.78g | Carb: 169.50g.
Breakfast: Gletscherkrone Müsli Riegel Haselnuss, Milsani Frische Fettarme Milch 1,5%. Lunch: Voelkel Kombucha Limette & Ingwer, Meica Frankfurter Würstchen, Babybel Babybel Mini 45% Fett I.Tr. (7 Portionen X 20G = 140G). Dinner: Pottkieker Feuertopf. Snacks/Other: Nussetti Nuss-Nougat-Creme . more...
|
gaining 8.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
LilaZeiten's weight history
|