Weigh In record (no journal entry) for 29 February 2020
|
159.9 lb
Lost so far: 0 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 February 2020:
|
1380 kcal
|
Fat: 63.68g | Prot: 90.71g | Carb: 107.61g.
Breakfast: Sweetened Condensed Milk, Organic Raw Cane Sugar, Traditional Half & Half, Coffee. Lunch: Member's Mark Uncured Honey Ham, Cabbage , Maruchan Ramen Noodle Soup - Chicken Flavor. Dinner: Zaxby's Cobb Zalad with Fried Chicken, Zaxby's Buffalo Wings (10). Snacks/Other: Sunkist Navel Orange. more...
|
losing 6.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kmtru's weight history
|