Weigh In record (no journal entry) for 29 February 2020
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206.6 lb
Lost so far: 10.4 lb.
Still to go: 25.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 February 2020:
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2690 kcal
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Fat: 135.80g | Prot: 78.82g | Carb: 283.01g.
Breakfast: MinusL Milch Haltbar 1,5% Fett. Lunch: Fenchel, Erdbeeren, Del Monte Ananas Scheiben. Dinner: Wagner Flammkuchen. more...
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losing 4.6 lb a week
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