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wie kann das sein, trotz 1500 kcal zu viel durch die Nüsse gestern 😳
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74.7 lb
Lost so far: 9.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2020:
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5519 kcal
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Fat: 410.52g | Prot: 121.97g | Carb: 339.42g.
Breakfast: Leinöl, Brokkoli, Trader Joe's Walnusskerne. Lunch: Ready to Eat Kokosnuss Geschnitten, Knoblauch, Maredo Zwiebeln, REWE Bio Petersilie , Omelett oder Rührei, Steckrübensuppe. Snacks/Other: Vom Land Imkerhonig , Ener Bio Erdnussmus. more...
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losing 5.4 lb a week
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mitzekatzen's weight history
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