Weigh In record (no journal entry) for 28 February 2020
|
131.2 lb
Lost so far: 22.9 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 28 February 2020:
|
1882 kcal
|
Fat: 82.50g | Prot: 119.85g | Carb: 156.00g.
Breakfast: Домашние Соленья Ким-Чи из Пекинской Капусты, 5 Морей Сайра Тихоокеанская Натуральная, Обычные Блины. Lunch: Обычные Блины. Dinner: Куриные Голени (Кожа не Съедена), Картофельное Пюре. more...
|
losing 24.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
AliensPro's weight history
|