Weigh In record (no journal entry) for 26 February 2020
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132.3 lb
Lost so far: 21.8 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 February 2020:
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1473 kcal
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Fat: 48.87g | Prot: 93.67g | Carb: 155.55g.
Breakfast: Хохланд Творожный Сыр, Finn Crisp Хлебцы Ржаные, Дмитровский Молочный Завод Творог 1,8%. Lunch: Картофельное Пюре, Килька в Томатном Соусе, Хлеб с Отрубями, Яичница. Dinner: SPAR Запеченный Картофель с Курицей. more...
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losing 6.9 lb a week
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