Weigh In record (no journal entry) for 25 February 2020
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124.1 lb
Lost so far: 8.2 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2020:
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1498 kcal
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Fat: 56.58g | Prot: 50.88g | Carb: 195.79g.
Breakfast: Sondey Captain Rondo Kakao, Pick Original Ungarische Salami, American Sandwich Vollkorn. Dinner: Honig, Reis (Gekocht), Chili Con Carne mit Bohnen. Snacks/Other: Pringles Sour Cream & Onion. more...
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gaining 0.2 lb a week
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