Weigh In record (no journal entry) for 24 February 2020
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142.2 lb
Lost so far: 11.5 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2020:
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498 kcal
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Fat: 29.23g | Prot: 20.91g | Carb: 35.58g.
Breakfast: Большевик Барни Шоколадная Начинка, FanFan Багет Трианон , Азбука Вкуса Тыква, Запечённая в Специях, Кофе, Белый Город Молоко 2,5%, Яичница. more...
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losing 2.0 lb a week
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