Weigh In record (no journal entry) for 21 February 2020
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123.7 lb
Lost so far: 19.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 February 2020:
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978 kcal
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Fat: 53.02g | Prot: 54.12g | Carb: 73.81g.
Breakfast: Dolce Gusto Café con Leche, Pan Integral, Carrefour Queso Curado, Aceite de Oliva, Aguacate. Lunch: Plátano, Pringá, Puchero. more...
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gaining 1.5 lb a week
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