Juhuuuu 😁
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199.5 lb
Lost so far: 35.3 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 February 2020:
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1286 kcal
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Fat: 29.64g | Prot: 50.57g | Carb: 196.90g.
Breakfast: hanuta Hanuta Brownie Style, Banane, Aldi Apfelmus, Aldi Haferflocken. Lunch: Ja! Geriebener Gouda Leicht 30%, Freshona Passierte Tomaten , Iglo Rahm-Spinat, Cucina Tortelloni Spinat-Ricotta, Cucina Gnocchi Di Patate. more...
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losing 2.0 lb a week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Nicht mehr viel & dann hast du die 90 geknackt 😎
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