aNNa19871's Journal, 19 February 2020

Juhuuuu 😁
199.5 lb Lost so far: 35.3 lb.    Still to go: 1.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 February 2020:
1286 kcal Fat: 29.64g | Prot: 50.57g | Carb: 196.90g.   Breakfast: hanuta Hanuta Brownie Style, Banane, Aldi Apfelmus, Aldi Haferflocken. Lunch: Ja! Geriebener Gouda Leicht 30%, Freshona Passierte Tomaten , Iglo Rahm-Spinat, Cucina Tortelloni Spinat-Ricotta, Cucina Gnocchi Di Patate. more...
1920 kcal Activities & Exercise: Google Fit - 24 hours. more...
losing 2.0 lb a week

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Nicht mehr viel & dann hast du die 90 geknackt 😎 
19 Feb 20 by member: Der dicke aus'm Spa Bereich

     
 

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