Weigh In record (no journal entry) for 13 February 2020
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181.2 lb
Lost so far: 8.4 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2020:
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2627 kcal
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Fat: 91.00g | Prot: 80.38g | Carb: 362.81g.
Breakfast: Hacendado Leche Desnatada, Nesquik Cacao en Polvo, Zumo de Naranja Natural, Fontaneda Galletas María, DIA Yogur Natural Desnatado, Hacendado Yogur Sabores, Carrefour Fibra Sticks. Dinner: Delaviuda Turrón Duro, Pez Caramelos, Croissant, Croissant de Chocolate, Hacendado Lentejas Cocidas, Arroz Blanco. more...
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losing 15.4 lb a week
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sunsum31's weight history
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