mille.br 98's Journal, 12 February 2020

140.7 lb Lost so far: 0 lb.    Still to go: 12.8 lb.    Diet followed reasonably well.

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794 kcal

Fat: 26.09g | Prot: 82.35g | Carb: 54.17g.   Lunch: Ja! Delikatess Hähnchenbrust, Rote Paprika, Leichter Genuss Hirtenkäse, Cocktailtomaten, Sylter Salatfrische die Leichte, King's Crown Kidney-Bohnen Rot. Dinner: Salatgurke, Ja! Skyr Natur. Snacks/Other: PowerBar ProteinPlus. more...

1769 kcal

Activities & Exercise: Cross Training - 31 minutes, Resting - 16 hours and 29 minutes, Sleeping - 7 hours. more...