Weigh In record (no journal entry) for 08 February 2020
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230.2 lb
Lost so far: 0 lb.
Still to go: 64.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2020:
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2033 kcal
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Fat: 91.73g | Prot: 111.20g | Carb: 121.55g.
Lunch: Blumenkohl, Halbes Hähnchen. Dinner: Xucker Xylit, Heidelbeeren, Milbona Sahnejoghurt Griechischer Art. Snacks/Other: Beste Ernte Aprikosen, Rotkäppchen Sekt Halbtrocken, Brausepulver. more...
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gaining 4.0 lb a week
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