Weigh In record (no journal entry) for 07 February 2020
|
97.2 lb
Lost so far: 19.6 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 07 February 2020:
|
651 kcal
|
Fat: 22.51g | Prot: 30.56g | Carb: 78.75g.
Breakfast: Durazno. Lunch: Starbucks Café Cortado Descremado, McKay Triton Lemon White, Tika Natural Chips, Heinz Tomato Ketchup, El Buen Corte Tártaro 4% Grasa. Dinner: Limonada Baja en Calorías. Snacks/Other: Hershey's Barra Cookies & Creme, Starbucks Café Cortado Descremado, Dulce Locura Rice Rolls Canela. more...
|
losing 3.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
icesoda's weight history
|