Weigh In record (no journal entry) for 05 February 2020
|
137.3 lb
Lost so far: 1.5 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 February 2020:
|
333 kcal
|
Fat: 10.41g | Prot: 14.64g | Carb: 38.80g.
Breakfast: Protein Rex Протеино-Злаковые Хлебцы Кокосовый Крамбл, Кофе Эспрессо, Леовит Каша Овсяная Яблоко и Корица со Сливками. more...
|
gaining 13.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
AGFF163's weight history
|