Weigh In record (no journal entry) for 05 February 2020
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159.8 lb
Lost so far: 35.5 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 February 2020:
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1642 kcal
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Fat: 56.41g | Prot: 54.07g | Carb: 222.91g.
Breakfast: Nutella Nutella, Kaufland Steinofenbrötchen. Lunch: Gut & Günstig Apfelstreuselkuchen. Dinner: TiP Steinofenbrötchen, K-Classic Salami. more...
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gaining 3.1 lb a week
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Robinson Esquinzo's weight history
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