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Na geht doch 😁
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202.6 lb
Lost so far: 32.2 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 February 2020:
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1225 kcal
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Fat: 30.13g | Prot: 44.38g | Carb: 199.40g.
Breakfast: Heidelbeeren, Banane, Aldi Putenbrustfilet, Honig-Senf-Dressing, REWE Tortilla Wraps Weizen, DM Bio Basis Frühstücksbrei. Lunch: Dulano Katenschinken Gewürfelt , Ei, Brokkoli, Rapsöl, Aldi Schupfnudeln. Snacks/Other: Corny Free Weiße Schoko. more...
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losing 1.1 lb a week
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