Weigh In record (no journal entry) for 01 February 2020
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100.1 lb
Lost so far: 16.8 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 February 2020:
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452 kcal
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Fat: 7.94g | Prot: 10.18g | Carb: 93.74g.
Breakfast: Café, Arándanos. Lunch: Dorayaki. Dinner: Nescafé Tradición. Snacks/Other: Starbucks Café Cortado Descremado, McKay Tritón Maní-White. more...
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losing 0.1 lb a week
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