flikflaks's Journal, 27 January 2020

So, Nachtschichten beendet 😴
231.3 lb Lost so far: 18.5 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 January 2020:
410 kcal Activities & Exercise: Samsung Health - 24 hours. more...
losing 1.5 lb a week

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