Weigh In record (no journal entry) for 27 January 2020
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176.4 lb
Lost so far: 111.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2020:
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1315 kcal
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Fat: 51.56g | Prot: 71.62g | Carb: 137.83g.
Breakfast: Grandessa Erdbeermarmelade, Bio Dinkelvollkornmehl, Milfina Speisequark Magerstufe, Milfina Milch 1,5% Fett, Ei. Lunch: Parma Parmaschinken, Piadina. Dinner: Philadelphia Doppelrahmstufe (30g), Thunfisch, Bruschetta. Snacks/Other: Hohes C Plus Magnesium & B-Vitamine. more...
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gaining 5.1 lb a week
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Brigitte 00's weight history
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