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flikflaks
Journal
22 Jan 20
flikflaks's Journal, 22 January 2020
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Weigh In record (no journal entry) for 22 January 2020
233.5 lb
Lost so far:
16.3 lb
.
Still to go:
13.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entry for 22 January 2020:
155 kcal
Activities & Exercise:
Samsung Health - 24 hours.
more...
losing 3.1 lb a week
21 Supporters
Support
Comments
👋😃 Sieht doch ganz gut aus! Ich denke, dass du auf einem guten Weg bist...
22 Jan 20 by member:
Andreas Kunz
Danke, ja läuft ganz gut. Hoffentlich bleibt es auch so 🏋🏼♀️
22 Jan 20 by member:
flikflaks
... 😉 das liegt an...
22 Jan 20 by member:
Andreas Kunz
...... mir! 👍🏼
22 Jan 20 by member:
flikflaks
😃👍
22 Jan 20 by member:
Andreas Kunz
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