Weigh In record (no journal entry) for 20 January 2020
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171.1 lb
Lost so far: 22.0 lb.
Still to go: 27.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 January 2020:
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736 kcal
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Fat: 12.61g | Prot: 13.82g | Carb: 136.20g.
Breakfast: Joya Hafermilch, Heidelbeeren. Dinner: Clever Kochschokolade, Jeden Tag Gemüsepfanne Asia Art, Bofrost Italienische Gemüsepfanne, Reis (Gekocht). more...
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losing 1.5 lb a week
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babsb1's weight history
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