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아침공복
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120.2 lb
Lost so far: 13.7 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 January 2020:
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1059 kcal
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Fat: 71.94g | Prot: 50.45g | Carb: 53.95g.
Lunch: 오뚜기 맛있는 오뚜기밥 (210g), 콩나물국. Dinner: 콩나물국, 상추, 마늘, 삼겹살. Snacks/Other: 노브랜드 피넛쿠키, 프리고 스트링치즈. more...
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gaining 13.9 lb a week
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