Weigh In record (no journal entry) for 07 January 2020
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138.9 lb
Lost so far: 8.4 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 January 2020:
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1451 kcal
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Fat: 69.70g | Prot: 48.29g | Carb: 154.43g.
Breakfast: MUV Protein Bar, Seeberger Mandeln, Beste Ernte Williams-Christ-Birnen, Provamel Mandelmilch Natural. Lunch: Bananen. Dinner: Lebkuchen Schmidt Elisen-Lebkuchen . Snacks/Other: Edeka Eis Bonbons, Aldi Pinienkerne, Vita D'or Avocado-Öl, Birnen, Rüben. more...
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gaining 0.2 lb a week
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easyveganveggie's weight history
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