Weigh In record (no journal entry) for 06 January 2020
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159.8 lb
Lost so far: 9.9 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2020:
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241 kcal
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Fat: 5.45g | Prot: 11.18g | Carb: 34.57g.
Breakfast: Ja! Würfelzucker, Milch 1,5%, Aldi Haferflocken. more...
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gaining 1.5 lb a week
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keine-ahnung's weight history
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