doris.banora's Journal, 05 January 2020

doris.banora's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 05 January 2020

142.9 lb Lost so far: 35.7 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 05 January 2020:

1513 kcal

Fat: 34.68g | Prot: 168.16g | Carb: 132.82g. Breakfast: Jacobs 2In1. Lunch: SPAR Natur Pur Bio-Skyr Natur, Heidelbeeren. Dinner: Heidelbeeren, SPAR Natur Pur Bio-Skyr Natur, Berger Beinschinken Geräuchert, Pikante Suppe. Snacks/Other: Honig, Coca-Cola Coca-Cola Light (Flasche). more...

2055 kcal

Activities & Exercise: Rowing - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

gaining 13.9 lb a week

2 Supporters Support


	Submit a Comment You must sign in* to submit a comment*

doris.banora's weight history

view complete history

doris.banora's Journal, 05 January 2020

Submit a Comment

Other Related Links

Members

doris.banora's weight history