Weigh In record (no journal entry) for 02 January 2020
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166.7 lb
Lost so far: 3.1 lb.
Still to go: 38.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2020:
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1653 kcal
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Fat: 113.88g | Prot: 106.70g | Carb: 41.45g.
Breakfast: Aldi Rote Paprika, Wilhelm Brandenburg Kasselerrückenbraten. Lunch: Gebratene Ente. Dinner: REWE Beste Wahl Mini Mozzarella, REWE To Go Tomatensuppe. more...
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losing 18.5 lb a week
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Cara-Yasmin's weight history
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