icesoda's Journal, 01 January 2020

Me siento puffy
104.7 lb Lost so far: 12.1 lb.    Still to go: 9.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 January 2020:
602 kcal Fat: 40.18g | Prot: 14.46g | Carb: 44.27g.   Breakfast: Lindt Bombón Lindor , Nestlé Crema de Leche, Nescafé Tradición. Lunch: Lindt Excellence 85% Cocoa Dark Chocolate, Mizos Mizos con Jugo de Manzana. Dinner: Pepino (con Cáscara). Snacks/Other: Galleta de Mantequilla o Azúcar, Huevo. more...
1177 kcal Activities & Exercise: Fitbit - 24 hours. more...
gaining 10.8 lb a week



     
 

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