Weigh In record (no journal entry) for 29 December 2019
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149.3 lb
Lost so far: 88.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 December 2019:
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2485 kcal
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Fat: 89.41g | Prot: 91.00g | Carb: 318.95g.
Breakfast: Porras, Café con Leche Descremada, Pascual Leche Entera Calcio, Crownfield Muesli Integral con Fruta , Café Espresso, Agua del Grifo. Lunch: Agua (Embotellada), Pans & Company Bocadillo Jamon Serrano. Dinner: Hamburguesa Grande con Condimentos y Verduras. Snacks/Other: La Cestera Picos Integrales . more...
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gaining 0.9 lb a week
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