Weigh In record (no journal entry) for 23 December 2019
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391.3 lb
Lost so far: 69.4 lb.
Still to go: 181.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 December 2019:
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682 kcal
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Fat: 12.63g | Prot: 70.98g | Carb: 68.03g.
Breakfast: Bananen, Das Gesunde Plus Eiweiß 90 Neutraler Geschmack, Milch 1,5%. Lunch: Hohes C Roter Multivitaminsaft. Dinner: Iglo Rahm-Spinat, Thunfisch. Snacks/Other: Gut & Günstig Tomatensoße, Combino Spaghetti (Gekocht) . more...
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losing 2.8 lb a week
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Desiree Wiemer's weight history
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