Weigh In record (no journal entry) for 08 December 2019
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218.5 lb
Lost so far: 0 lb.
Still to go: 86.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 December 2019:
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65 kcal
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Fat: 3.06g | Prot: 4.05g | Carb: 4.70g.
Breakfast: Kaffe (Bryggt på Kaffepulver), Gefleortens Standardmjölk. more...
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losing 0.8 lb a week
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 Comments
Heja! Bra förebild! Kämpa på!
10 Dec 19 by member: Uggly1
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Intryck's weight history
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