Weigh In record (no journal entry) for 01 March 2013
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108.2 lb
Lost so far: 0.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 March 2013:
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1412 kcal
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Fat: 44.42g | Prot: 46.71g | Carb: 184.47g.
Breakfast: Würfelzucker, Schwarzer Tee Vanille, Kaffeeweißer. Lunch: linsen, thunfisch, möhre, mais, gurke, paprika, salatkrönung, kochschinken, tomate, feldsalat. Dinner: rotwein, Ristorante Pizza Scampi. Snacks/Other: würfelzucker, gurke, Choco Cappuccino Typ Vanille, Cranberries Getrocknet, tee, wasser, melone. more...
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1519 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 45 minutes, Housework - 30 minutes, Shopping - 20 minutes, Desk Work - 7 hours and 15 minutes, Driving - 1 hour, Sleeping - 7 hours, Resting - 7 hours and 10 minutes. more...
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steady weight
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