Weigh In record (no journal entry) for 01 December 2019
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142.6 lb
Lost so far: 33.7 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 December 2019:
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403 kcal
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Fat: 16.34g | Prot: 28.35g | Carb: 35.53g.
Breakfast: Кофе с Молоком, Healthy Food Оладьи из Тыквы . Lunch: Суп с рисом. more...
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gaining 2.3 lb a week
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kestiraz's weight history
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