Weigh In record (no journal entry) for 24 February 2013
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109.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 February 2013:
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1251 kcal
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Fat: 44.94g | Prot: 25.03g | Carb: 191.57g.
Breakfast: milch, tee, Würfelzucker. Lunch: sojasoße, kokosmilch, chinakohl, möhre, frühlingszwiebel, bambus, mungobohnen, mii nudeln. Dinner: gurke, käse, brot. Snacks/Other: paprika, tee, muffin, Apfelkuchen, Tee, cola zero, kräutertee, Würfelzucker. more...
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1281 kcal
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Activities & Exercise:
Housework - 1 hour, Resting - 14 hours, Sleeping - 9 hours. more...
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gaining 3.1 lb a week
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