Started Atkins diet again today!! Tired of being hungry and gaining weight!!
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165.0 lb
Lost so far: 77.2 lb.
Still to go: 58.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2013:
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1807 kcal
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Fat: 128.18g | Prot: 136.14g | Carb: 29.01g.
Breakfast: Half and Half Cream, American Cheese, Sausage Patty. Lunch: Chili Con Carne. Dinner: Alice Springs Chicken. Snacks/Other: Natural Finely Shredded Sharp Cheddar Cheese, Salami. more...
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gaining 2.3 lb a week
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