Weigh In record (no journal entry) for 27 October 2019
|
136.2 lb
Lost so far: 17.9 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 October 2019:
|
1351 kcal
|
Fat: 48.27g | Prot: 64.19g | Carb: 162.89g.
Breakfast: Каша Пшенная на Воде. Lunch: Bebivita Овощной Суп с Индейкой. Dinner: Азбука Вкуса Котлеты из Мяса Птицы Жареные, Макфа Спагетти Томатные. more...
|
gaining 4.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
AliensPro's weight history
|