Oh well, another gain. At least it is a small one.
I have been liking the "Super Fat" nut butters lately. I was finally able to order two flavours that were available only in the US before (they have five of them). Really good. A slight annoyance, though: the fat separates from the nut butter and that is the first (sometimes only) thing that comes out of the small container, despite some kneading before.
I will have to do something outside today! It is beautifully sunny, but tomorrow is supposed to be rainy.
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155.0 lb
Lost so far: 19.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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gaining 0.2 lb a week
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