Weigh In record (no journal entry) for 25 October 2019
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199.1 lb
Lost so far: 10.4 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 October 2019:
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944 kcal
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Fat: 9.88g | Prot: 22.39g | Carb: 194.97g.
Lunch: Tee. Dinner: Erbsen, Tomatensuppe, Reis (Gekocht). Snacks/Other: Gummibärchen. more...
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losing 2.4 lb a week
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nunaberwirklich's weight history
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