Weigh In record (no journal entry) for 22 October 2019
|
137.6 lb
Lost so far: 41.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 October 2019:
|
1674 kcal
|
Fat: 54.42g | Prot: 64.17g | Carb: 229.30g.
Breakfast: Milfina Vollmilch, Jacobs 2In1. Lunch: Ja! Joghurt Mild 1% Fett, Neoh Chocolate Crossbar, Cafe Latte, Power System High Protein Bar Banane. Dinner: Heidelbeeren, Whey Protein, Ferrero Mon Cheri, Cobb Salat mit Dressing. Snacks/Other: Trolli Dracula. more...
|
gaining 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
doris.banora's weight history
|