Weigh In record (no journal entry) for 19 October 2019
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140.7 lb
Lost so far: 1.3 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 October 2019:
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2478 kcal
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Fat: 98.87g | Prot: 49.44g | Carb: 369.09g.
Breakfast: Haferflockenkeks, Äpfel, Solevita Apfelsaft, Banane, Senseo Extra Mild, Gutes Land H-Vollmilch. Lunch: Coca-Cola Coca-Cola, Freshona Paprikaschoten Geröstet, Milbona Hirtenkäse, Pommes Frites. Dinner: Alesto Nuts Royal Naturbelassen, Möhren, Granini Pfirsichsaft. more...
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gaining 1.0 lb a week
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Ana&'s weight history
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