nunaberwirklich's Journal, 15 October 2019

209.4 lb Lost so far: 0 lb.    Still to go: 57.3 lb.    Diet followed reasonably well.

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796 kcal

Fat: 15.88g | Prot: 14.42g | Carb: 152.74g.   Dinner: REWE Gnocchi. Snacks/Other: Hella Aktiv Grapefruit, Pfefferminztee, Zitronensaft, Äpfel, Möhren, ültje Erdnüsse ohne Fett Geröstet. more...

2414 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...