Weigh In record (no journal entry) for 16 October 2019
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134.7 lb
Lost so far: 43.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 October 2019:
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2256 kcal
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Fat: 128.34g | Prot: 102.73g | Carb: 184.11g.
Breakfast: Vollmilch, Jacobs 2In1. Lunch: SPAR Natur Pur Bio-Studentenfutter, Power System Professional Protein Bar. Snacks/Other: Power System High Protein Bar Banane, Trocken Geröstete Erdnüsse (Gesalzen), Trolli Mini Burger. more...
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losing 7.7 lb a week
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doris.banora's weight history
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