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Pa bajo y Pa arriba ( entre 68,5 a 70) a ver cuánto asi
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151.0 lb
Lost so far: 87.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 October 2019:
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2272 kcal
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Fat: 92.61g | Prot: 71.03g | Carb: 279.05g.
Breakfast: Milbona Leche Semidesnatada Calcio, Crownfield Muesli Integral con Fruta , Agua del Grifo, Café Espresso. Lunch: Alioli, Tiras de Pollo Empanado. Dinner: Agua del Grifo, Alioli, Tiras de Pollo Empanado, Manzana. Snacks/Other: La Cestera Picos Integrales , La Cestera Magdalenas Redondas, Dulcesol Caña de Crema, Café Espresso. more...
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losing 4.6 lb a week
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