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Läuft. Erste Woche war echt gut👍🏼😅
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256.6 lb
Lost so far: 4.2 lb.
Still to go: 91.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 October 2019:
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1302 kcal
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Fat: 74.41g | Prot: 15.51g | Carb: 148.26g.
Lunch: Snickers Snickers , Mayonnaise, Pommes Frites. Snacks/Other: Borggreve Gewürz-Spekulatius. more...
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losing 7.7 lb a week
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 Comments
wenn das kein Grund ist, weiter zu machen 💪💪💪
15 Oct 19 by member: liane hapunkt
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Und wie. Das war die nötige Motivation 💪🏼
15 Oct 19 by member: 1986sara
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